Do you want to lose those kilos that give extra shape to your figure? Then forget following strict diets that don`t work, and let Diet Buddy advise you. It will guide you to get in better shape physically.
So that Diet Buddy can help you, you need to fill in a small form with information on your age, height, weight, sex, etc. Once you`ve done that, you`ll see a table showing you the weight you have to lose during the following four months, and a series of steps to follow.
Diet Buddy has different sections that help you follow exercises that favour your physical state, and a series of guidelines so you can get to your ideal figure.